E. Holten · career
Emil Frost Holten
Attacking · Hansa Rostock · season-by-season, by competition, and every match.
Career report
A career still climbing — Holten is at his peak right now, and the curve hasn't flattened.
Peak: 2025/26Trending upBreakout: 2025/26
The record covers 2 seasons (2024/25–2025/26) across 2 clubs, including a move abroad — 26 appearances, 6 goals and 3 assists.
His best campaign on record is 2025/26 at Fredrikstad — Season rating 23, 4 goals and 3 assists in 18 games. 2025/26 was the leap — Season rating up 15 points at Fredrikstad. Form is on a climb — up 15 Season points across his last 2 full seasons.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2025/26 | Hansa RostockLoan | 33 | 11 | 3 | 27 | 29 |
| 2025/26 | Fredrikstad | 18 | 4 | 3 | 26 | 23 |
| 2024/25 | IF Elfsborg | 8 | 2 | 0 | 25 | 7 |
| 2024/25 | Esbjerg | 18 | 4 | 3 | — | — |
| 2023/24 | Esbjerg | 18 | 4 | 3 | — | — |
| 2021/22 | Esbjerg | 18 | 3 | 0 | — | — |
| 2020/21 | Silkeborg | 23 | 7 | 0 | — | — |
| 2019/20 | Silkeborg | 23 | 5 | 0 | — | — |
| 2018/19 | Nykobing FC | 25 | 8 | 0 | — | — |
| 2017/18 | Nykobing FC | 25 | 7 | 0 | — | — |
| 2016/17 | AB Copenhagen | 30 | 5 | 0 | — | — |
| 2014/15 | AB Copenhagen | 12 | 1 | 0 | — | — |
Honours
2. Division×21. Division×2
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Eliteserienat Fredrikstad | 18 | 1217 | 4 | 3 | 7.0 |
| 3. Liga | 33 | 931 | 11 | 3 | 7.1 |
| UEFA Europa Conference Leagueat Fredrikstad | 1 | 125 | 0 | 0 | 6.1 |
| NM Cupenat Fredrikstad | 2 | 111 | 2 | 0 | — |
Schedule · 2025/26
The schedule for E. Holten is still being gathered (we backfill fixtures best-league-first). Check back soon.