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Profile

Full nameEmil Frost Holten
PositionAttacking midfielder
NationalityDenmark
Age29
Date of birth8 Aug 1996
Height195 cm
Shirt number#11
ClubHansa Rostock
Attacking midfielderalso played FWD
33
Appearances
11
Goals
3
Assists
931
Minutes

Domestic-league season · Hansa Rostock.

Also this season

On loan at FredrikstadUEFA Europa Conference League: 1 apps, 0g 0a, 125 min

On loan at FredrikstadNM Cupen: 2 apps, 2g 0a, 111 min

The headline Season rating covers his time at Hansa Rostock; availability counts only fixtures while in this squad.

Performance data · by competition

CompetitionAppsGAMinMatch
Eliteserienat Fredrikstad184312177.01
3. Liga331139317.1
UEFA Europa Conference Leagueat Fredrikstad1001256.1
NM Cupenat Fredrikstad220111

Scout report

Squad depthGoal-getting Attacking midfielder

E. Holten is a 29-year-old attacking midfielder at Hansa Rostock, enjoying a standout season — 11 goals and 3 assists in 33 appearances, a Season grade of 29, top 4% of 3. Liga attacking midfielders. On long-term scout potential he's rated 26.7, ranking 239th of 323 in the 3. Liga. An experienced operator, he has been a fringe squad member (27.2% of available minutes). He brings 1.35 goal contributions per 90 (1.06 goals, 0.29 assists). Below: strengths, watch-points, market-value outlook and the latest transfer news on Holten.

Judged on this season alone, Holten graded 29 — a standout campaign that ranks top 5% of the 23 attacking midfielders in the 3. Liga, on 11 goals and 3 assists in 33 appearances (1.353 involvements per 90).

Year-on-year, that's a clear step up on last season (Season 7 → 29).

On long-term talent our Rating reads 27, 19th of 23 of the 23 attacking midfielders in the 3. Liga. At 29 Holten is in his prime years, and a market index of 4.6 reflects that trajectory.

From the career report
Read the full career report →

A career still climbing — Holten is at his peak right now, and the curve hasn't flattened.

Peak: 2025/26Trending upBreakout: 2025/26
Current potential19th of 23 attacking midfielders · 3. LigaCurrent seasonTop 5% attacking midfielders · 3. Liga1st-best attacking midfielder in the 3. Liga239th in the 3. Liga · potential19th-highest potential attacking midfielder in the 3. Liga
26.7
Ratingi
19th of 23 attacking midfielders
28.6
Seasoni
below regular-starter level
27.2%
Minutes
limited game time
1.35
Goal contrib / 90
elite end product

Output in context · Hansa Rostock finished 5th of 20 · an upper-table side

11
Goals
3
Assists
14
G+A
0.33
Goals / app

11 goals in 33 appearances (0.33 per game) — double figures playing for an upper-table side (5th of 20). He also laid on 3 assists, so the all-round involvement reads 14 goal contributions (0.42 per appearance).

Strengths

  • Final-third output. 1.35 goal contributions per 90 (1.06 goals, 0.29 assists) — productive for the role.

Watch points

  • Game time. Only 27.2% of available minutes — needs a settled run to prove the level.
  • Level. Rates below a nailed-on top-tier starter on our model.

Outlook

With a Rating of 26.7, Holten carries the 19th-highest potential of the attacking midfielders in the 3. Liga of 23. In the final third he profiles as a genuine goal threat (1.35 goal contributions per 90). Experienced and reliable, but the value curve is easing (1.1× now → 0.8× projected in three years).

Generated from Field Insider's rating model · AI-written analysis to follow.

Transfer news

No transfer news found for this player.