J. Cooper · career
Jake Matthew Cooper
Center Back · Millwall · season-by-season, by competition, and every match.
Career report
Cooper is operating at his career peak — the 2020/21 level is the level.
Peak: 2020/21Holding levelBreakout: 2025/26Remarkably consistent
The record covers 6 seasons (2020/21–2025/26) across 1 club — 257 appearances with 24 goal contributions from defence.
His best campaign on record is 2020/21 at Millwall — Season rating 54, 1 goal and 2 assists in 42 games. 2025/26 was the leap — Season rating up 17 points at Millwall. Output has held steady across his last 3 full seasons (47 → 53).
Season-to-season output barely moves — his form has stayed within a tight band (±6 points) across 6 campaigns.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2025/26 | Millwall | 47 | 4 | 1 | 42 | 53 |
| 2024/25 | Millwall | 36 | 3 | 1 | 47 | 36 |
| 2023/24 | Millwall | 44 | 2 | 0 | 54 | 47 |
| 2022/23 | Millwall | 46 | 3 | 3 | 61 | 42 |
| 2021/22 | Millwall | 42 | 4 | 0 | 65 | 46 |
| 2020/21 | Millwall | 42 | 1 | 2 | 69 | 54 |
| 2019/20 | Millwall | 46 | 3 | 1 | — | — |
| 2018/19 | Millwall | 46 | 6 | 6 | — | — |
| 2017/18 | Millwall | 38 | 4 | 3 | — | — |
| 2016/17 | MillwallLoan | 15 | 2 | 0 | — | — |
| 2016/17 | Reading | 2 | 0 | 0 | — | — |
| 2016/17 | Reading U23 | 4 | 0 | 0 | — | — |
| 2015/16 | Reading | 24 | 2 | 0 | — | — |
| 2014/15 | Reading | 15 | 2 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| England U19 | 2014/15 | UEFA U19 Championship | 1 | 0 |
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Championship | 47 | 4236 | 4 | 1 | 7.1 |
| League Cup | 1 | 90 | 0 | 0 | 8.9 |
| FA Cup | 1 | 90 | 0 | 0 | 6.9 |
Schedule · 2025/26
49 played2 unused sub1 injured5 not in squad· 4416 min, 4g 1a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Jul 18 | Friendlies Clubs | A Elche | 1-2 | Not in squad | — | |||
| Jul 22 | Friendlies Clubs | A AFC Wimbledon | 3-0 | Not in squad | — | |||
| Jul 26 | Friendlies Clubs | A Bromley | 2-1 | Not in squad | — | |||
| Jul 29 | Friendlies Clubs | A Sutton Utd | 6-2 | Not in squad | — | |||
| Aug 2 | Friendlies Clubs | A Estoril | 3-0 | Not in squad | — | |||
| Aug 9 | Championship | A Norwich | 2-1 | Played | 90 | 6.7 | ||
| Aug 12 | League Cup | A Newport County | 1-0 | Played | 90 | 8.9 | ||
| Aug 16 | Championship | H Middlesbrough | 0-3 | Played | 90 | 6.5 | ||
| Aug 23 | Championship | A Sheffield Utd | 1-0 | Played | 90 | 7.0 | ||
| Aug 26 | League Cup | H Coventry | 2-1 | Unused sub | 0 | — | ||
| Aug 30 | Championship | H Wrexham | 0-2 | Played | 90 | 6.3 | ||
| Sep 13 | Championship | A Charlton | 1-1 | Played | 90 | 7.3 | ||
| Sep 16 | League Cup | A Crystal Palace | 1-1 | Unused sub | 0 | — | ||
| Sep 22 | Championship | H Watford | 1-0 | Played | 90 | 6.9 | ||
| Sep 27 | Championship | A Swansea | 1-1 | Played | 90 | 1 | 7.3 | |
| Oct 1 | Championship | H Coventry | 0-4 | Played | 90 | 6.6 | ||
| Oct 4 | Championship | H West Brom | 3-0 | Played | 90 | 1 | 8.3 | |
| Oct 18 | Championship | A QPR | 2-1 | Played | 90 | 6.6 | ||
| Oct 21 | Championship | H Stoke City | 2-0 | Played | 90 | 7.5 | ||
| Oct 25 | Championship | H Leicester | 1-0 | Played | 90 | 6.9 | ||
| Nov 1 | Championship | A Oxford United | 2-2 | Played | 90 | 1 | 7.3 | |
| Nov 4 | Championship | A Birmingham | 0-4 | Played | 90 | 6.2 | ||
| Nov 8 | Championship | H Preston | 1-1 | Played | 90 | 6.9 | ||
| Nov 22 | Championship | A Portsmouth | 1-3 | Yellow Cards | — | |||
| Nov 26 | Championship | H Sheffield Wednesday | 1-0 | Played | 90 | 8.2 | ||
| Nov 29 | Championship | H Southampton | 3-2 | Played | 90 | 5.6 | ||
| Dec 6 | Championship | A Bristol City | 1-0 | Played | 90 | 7.9 | ||
| Dec 10 | Championship | A Derby | 1-1 | Played | 90 | 6.5 | ||
| Dec 13 | Championship | H Hull City | 1-3 | Played | 90 | 7.2 | ||
| Dec 20 | Championship | A Blackburn | 0-2 | Played | 90 | 6.3 | ||
| Dec 26 | Championship | H Ipswich | 0-0 | Played | 90 | 7.9 | ||
| Dec 29 | Championship | H Bristol City | 2-1 | Played | 90 | 6.9 | ||
| Jan 1 | Championship | A Southampton | 0-0 | Played | 90 | 7.2 | ||
| Jan 4 | Championship | H Swansea | 2-1 | Played | 90 | 6.6 | ||
| Jan 10 | FA Cup | A Burnley | 1-5 | Played | 90 | 6.9 | ||
| Jan 17 | Championship | A Watford | 2-0 | Played | 90 | 7.3 | ||
| Jan 20 | Championship | A Coventry | 1-2 | Played | 90 | 7.2 | ||
| Jan 24 | Championship | H Charlton | 4-0 | Played | 90 | 7.9 | ||
| Jan 31 | Championship | H Sheffield Utd | 1-1 | Played | 90 | 7.9 | ||
| Feb 7 | Championship | A Wrexham | 2-0 | Played | 90 | 7.2 | ||
| Feb 14 | Championship | A Sheffield Wednesday | 2-1 | Played | 90 | 7.3 | ||
| Feb 21 | Championship | H Portsmouth | 1-3 | Played | 90 | 6.5 | ||
| Feb 25 | Championship | H Birmingham | 3-0 | Played | 90 | 1 | 8.3 | |
| Feb 28 | Championship | A Preston | 2-0 | Played | 90 | 7.7 | ||
| Mar 7 | Championship | A Hull City | 3-1 | Played | 90 | 1 | 7.9 | |
| Mar 10 | Championship | H Derby | 1-0 | Played | 90 | 7.9 | ||
| Mar 14 | Championship | H Blackburn | 1-2 | Played | 90 | 6.2 | ||
| Mar 21 | Championship | A Ipswich | 1-1 | Played | 90 | 7.0 | ||
| Apr 3 | Championship | A Middlesbrough | 2-1 | Played | 96 | 7.0 | ||
| Apr 6 | Championship | H Norwich | 1-2 | Played | 90 | 6.2 | ||
| Apr 10 | Championship | A West Brom | 0-0 | Played | 90 | 7.2 | ||
| Apr 18 | Championship | H QPR | 2-0 | Played | 90 | 7.3 | ||
| Apr 21 | Championship | A Stoke City | 3-1 | Played | 90 | 6.9 | ||
| Apr 24 | Championship | A Leicester | 1-1 | Played | 90 | 6.9 | ||
| May 2 | Championship | H Oxford United | 2-0 | Played | 90 | 8.3 | ||
| May 8 | Championship | A Hull City | 0-0 | Played | 90 | 7.9 | ||
| May 11 | Championship | H Hull City | 0-2 | Played | 90 | 6.2 |