H. Ingason · career
Helgi Fróði Ingason
Central · Helmond Sport · season-by-season, by competition, and every match.
Career report
Past his 2024/25 peak — the recent trend is downward, so buyers are paying for what's left, not what was.
Peak: 2024/25Trending down
The record covers 2 seasons (2024/25–2025/26) across 1 club — 54 appearances, 2 goals and 3 assists.
His best campaign on record is 2024/25 at Helmond Sport — Season rating 19, 2 goals and 2 assists in 32 games. Form has slipped 12 Season points across his last 2 full seasons. The gap to his peak is 12 Season points.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2025/26 | Helmond Sport | 22 | 0 | 1 | 48 | 7 |
| 2024/25 | Helmond Sport | 32 | 2 | 2 | 57 | 19 |
| 2024/25 | Stjarnan | 17 | 2 | 0 | — | — |
| 2023/24 | Stjarnan | 10 | 0 | 0 | — | — |
| 2022/23 | Stjarnan | 3 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Iceland U19 | 2024/25 | UEFA U19 Championship - Qualification | 3 | 0 |
| 2023/24 | UEFA U19 Championship - Qualification | 3 | 0 |
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Eerste Divisie | 22 | 717 | 0 | 1 | 6.6 |
Schedule · 2025/26
22 played17 unused sub3 not in squad· 717 min, 0g 1a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Jan 6 | Friendlies Clubs | A Borussia Dortmund II | 0-0 | Not in squad | — | |||
| Jul 25 | Friendlies Clubs | H Club Brugge II | 2-1 | Not in squad | — | |||
| Aug 2 | Friendlies Clubs | H Kifisia | 0-1 | Not in squad | — | |||
| Aug 10 | Eerste Divisie | H Roda | 1-3 | Played | 45 | 6.5 | ||
| Aug 15 | Eerste Divisie | A Waalwijk | 1-1 | Played | 45 | 6.2 | ||
| Aug 22 | Eerste Divisie | H Emmen | 2-0 | Played | 12 | 6.9 | ||
| Aug 29 | Eerste Divisie | A ADO Den Haag | 0-2 | Unused sub | 0 | — | ||
| Sep 13 | Eerste Divisie | A VVV Venlo | 1-2 | Unused sub | 0 | — | ||
| Sep 16 | Eerste Divisie | H Jong Utrecht | 2-1 | Unused sub | 0 | — | ||
| Sep 20 | Eerste Divisie | A Vitesse | 1-3 | Unused sub | 0 | — | ||
| Sep 26 | Eerste Divisie | H FC Eindhoven | 1-0 | Unused sub | 0 | — | ||
| Sep 30 | Eerste Divisie | A Willem II | 0-1 | Played | 20 | 6.7 | ||
| Oct 3 | Eerste Divisie | H Almere City FC | 2-1 | Played | 29 | 6.3 | ||
| Oct 17 | Eerste Divisie | H Jong AZ | 4-2 | Played | 2 | — | ||
| Oct 21 | Eerste Divisie | A Den Bosch | 0-1 | Played | 1 | — | ||
| Oct 24 | Eerste Divisie | H Dordrecht | 1-2 | Played | 17 | 6.2 | ||
| Oct 28 | KNVB Beker | H PEC Zwolle | 1-4 | Unused sub | 0 | — | ||
| Oct 31 | Eerste Divisie | A FC OSS | 3-0 | Unused sub | 0 | — | ||
| Nov 8 | Eerste Divisie | H Jong PSV U21 | 2-3 | Played | 24 | 6.7 | ||
| Nov 21 | Eerste Divisie | A De Graafschap | 1-3 | Unused sub | 0 | — | ||
| Nov 24 | Eerste Divisie | H Jong Ajax | 2-1 | Played | 73 | 6.7 | ||
| Nov 28 | Eerste Divisie | A Cambuur | 0-0 | Played | 73 | 7.0 | ||
| Dec 5 | Eerste Divisie | H MVV | 2-4 | Played | 28 | 6.3 | ||
| Dec 12 | Eerste Divisie | A Emmen | 1-4 | Played | 35 | 6.9 | ||
| Dec 21 | Eerste Divisie | H Willem II | 2-2 | Played | 78 | 1 | 7.3 | |
| Jan 16 | Eerste Divisie | H Vitesse | 2-2 | Played | 75 | 6.5 | ||
| Jan 26 | Eerste Divisie | A Jong PSV U21 | 0-4 | Played | 29 | 6.5 | ||
| Jan 31 | Eerste Divisie | H De Graafschap | 0-0 | Unused sub | 0 | — | ||
| Feb 3 | Eerste Divisie | A Dordrecht | 0-3 | Unused sub | 0 | — | ||
| Feb 6 | Eerste Divisie | H Den Bosch | 2-0 | Unused sub | 0 | — | ||
| Feb 13 | Eerste Divisie | A Almere City FC | 1-0 | Unused sub | 0 | — | ||
| Feb 20 | Eerste Divisie | H ADO Den Haag | 1-3 | Unused sub | 0 | — | ||
| Feb 27 | Eerste Divisie | A Jong Ajax | 1-5 | Unused sub | 0 | — | ||
| Mar 6 | Eerste Divisie | H FC OSS | 1-1 | Played | 45 | 6.6 | ||
| Mar 13 | Eerste Divisie | A Jong Utrecht | 0-1 | Played | 55 | 6.7 | ||
| Mar 16 | Eerste Divisie | H Cambuur | 0-1 | Unused sub | 0 | — | ||
| Mar 20 | Eerste Divisie | A Roda | 1-1 | Unused sub | 0 | — | ||
| Apr 3 | Eerste Divisie | A Jong AZ | 0-2 | Played | 17 | 6.6 | ||
| Apr 6 | Eerste Divisie | H Waalwijk | 2-2 | Unused sub | 0 | — | ||
| Apr 10 | Eerste Divisie | A MVV | 0-0 | Played | 12 | 6.5 | ||
| Apr 17 | Eerste Divisie | H VVV Venlo | 2-0 | Played | 1 | — | ||
| Apr 24 | Eerste Divisie | A FC Eindhoven | 0-1 | Played | 1 | — |