Benjamin George Cabango
Center Back · Swansea · season-by-season, by competition, and every match.
Below his 2024/25 peak but holding a solid level — the platform for a return is there.
The record covers 6 seasons (2020/21–2025/26) across 1 club — 238 appearances with 15 goal contributions from defence.
His best campaign on record is 2024/25 at Swansea — Season rating 48, 2 goals and 1 assist in 45 games. 2024/25 was the leap — Season rating up 19 points at Swansea. Form is on a climb — up 13 Season points across his last 3 full seasons. The gap to his peak is 6 Season points.
Season-to-season output barely moves — his form has stayed within a tight band (±7 points) across 6 campaigns.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2025/26 | Swansea | 45 | 1 | 0 | 66 | 42 |
| 2024/25 | Swansea | 45 | 2 | 1 | 72 | 48 |
| 2023/24 | Swansea | 35 | 0 | 1 | 67 | 29 |
| 2022/23 | Swansea | 43 | 2 | 0 | 73 | 33 |
| 2021/22 | Swansea | 37 | 1 | 1 | 70 | 42 |
| 2020/21 | Swansea | 33 | 4 | 2 | 75 | 46 |
| 2019/20 | Swansea | 23 | 1 | 0 | — | — |
| 2018/19 | The New SaintsLoan | 16 | 0 | 0 | — | — |
| 2018/19 | Swansea City U23 | 7 | 1 | 0 | — | — |
| 2017/18 | Swansea City U23 | 3 | 0 | 0 | — | — |
| 2017/18 | Swansea City U18 | 16 | 0 | 0 | — | — |
| 2016/17 | Swansea City U18 | 14 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Wales | 2026/27 | Friendlies | 1 | 0 |
| 2025/26 | Friendlies | 1 | 0 | |
| 2024/25 | Friendlies | 2 | 0 | |
| 2024/25 | UEFA Nations League | 3 | 0 | |
| 2024/25 | World Cup - Qualification Europe | 2 | 0 | |
| 2023/24 | Euro Championship - Qualification | 7 | 0 | |
| 2022/23 | UEFA Nations League | 1 | 0 | |
| 2022/23 | Friendlies | 1 | 0 | |
| 2021/22 | Friendlies | 1 | 0 | |
| 2020/21 | UEFA Nations League | 1 | 0 | |
| 2020/21 | Friendlies | 1 | 0 | |
| Wales U21 | 2021/22 | UEFA U21 Championship | 4 | 0 |
| Wales U19 | 2019/20 | UEFA U19 Championship | 5 | 1 |
| Wales U17 | 2017/18 | UEFA U17 Championship | 1 | 0 |
Honours
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Friendliesat Wales | 1 | 45 | 0 | 0 | 6.5 |
Schedule · 2025/26
The schedule for B. Cabango is still being gathered (we backfill fixtures best-league-first). Check back soon.